Choi Kwang Do is the style of martial arts practiced by Westhill Choi Kwang Do Martial Arts. Choi Kwang Do uses natural, easy-to-learn, sequential movements that will enhance your health as you learn self-defence. It uses sequential movement to transfer natural energy from one body segment and allows muscle groups to work intricately together to produce the most effective and powerful movements.
The journey from White Belt to Black Belt is one of incremental learning and skill development, that students of any age and fitness level can embark on.
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